Work 1:1 with me
come back home to your authentic self, heal trauma, and journey through personal and spiritual growth.
working with me looks like…
Learning to be present and feel safe in your body with somatic healing modalities.
Healing trauma and regulating your nervous system
Making empowered decisions and overcoming limited beliefs.
Finding clarity in life and learning to trust your intuition
Learning to become aware of triggers, patterns and resistances that no longer serve you
Deeping your healing work with potent plant medicine allies.
Improving your current relationships with self, and others by learning to set boundaries and communicate your needs.
Rediscovering your soul connection, and find power in your authenticity.
Shifting your energy and uncovering what’s blocking you from joy, happiness, love and purpose.
Getting in touch with your spirituality, spirit guides and higher self.
Heart chakra healing
1:1 coaching
Third eye activation
Inner child work
Subconscious Reprogramming
Guided meditation journeys with plant medicine
Communicating with your spirit guides
Somatic healing through movement, trauma education, trauma release exercises, grounding practices etc.
… and more (don't forget about my wild earth spirit photography experiences too!)
*all of this can be done with or without plant medicine, depending on your needs.
Current Offerings
The first call is a 15 minute discovery session and it is always complementary! During the call we will get to know each other, see where you're currently at in life, what type of session would most benefit you and ensure it's soul YES for us to work together!
Sessions can be done in person or remote via phone call or video.
“sarah is a beautiful human with a strong and innate desire to help others, an incredible intuitive gift, and a very kind and warm energy that makes people feel comfortable instantly. She is a gift to this world and I would highly recommend her to anyone looking for support!”
-Ali K
About me
I’m Sarah - a Photographer and Trauma Certified Facilitator. I am a San Francisco transplant, currently based in beautiful Mount Maunganui.
I am an ICF certified life coach and trauma-certified space holder. I work with various Plant Medicines as allies to deepen the healing experience. I am passionate about helping people to heal trauma and regulate their nervous system through somatic modalities. I also guide people to deepen their intuition, release old conditioning, rediscover their soul connection, and find power in their authenticity.
All of the Plant Medicines I work with are deeply sacred to me, and I guide only using modalities that I have worked with extensively and have found personal success in. I am trauma-certified and believe in the power of the nervous system and our innate ability to heal it, which exists in us all.
